Copyright (c) 2008 Hailey Harris

Myotherapy is a treatment that relives pain; it involves applying pressure at trigger points that are situated all over the body. Trigger points are hypersensitive locations that are responsible for pain when the individual is under undue stress; emotional stress, physical stress, disease, or injuries caused by accidents. Trigger points are generally located away from the location of the pain however rarely they may be located at the pain site.

Myotherapy is based on the principle that the release of tension in the muscle followed by restoring new vigor to the muscle by exercise and stretching helps healing and reduces the tendency of the concerned muscle and nerve to cause pain.

Dr Janet Travell, MD (1901-1997) developed a method of pain relief called as the trigger point massage. Today physical therapists and physicians all over the world use this technique. Dr Travell was the white house physician during the Kennedy and Lyndon Johnson administrations. Earlier she had successfully treated President Kennedy for myofascial pain that had almost threatened his political career.

Bonnie Prudden a fitness expert investigated the parallels between injecting pain relievers in the locations as in trigger point therapy to relieve pain. Pressure applied on specific trigger point’s relieved pain. Bonnie Prudden after experimenting and investigating for four years developed a new pain relief therapy and named it myotherapy. “Myo” in Greek means muscle and therapy means treatment or curative process. Today, certified schools offer training programs in myotherapy.

Almost 95% of the physical pain can be eliminated by myotherapy. Muscular discomfort is also reduced significantly. Myotherapy has proved successful in patients suffering from chronic pain in the head neck and back. Patients suffering from carpal tunnel syndrome, arthritis and fibromyalgia have reported significant relief after myotherapy. The swelling associated with multiple sclerosis is reported to have significantly reduced after myotherapy.

Pressure is applied on trigger points or nerve locations to eliminate pain and swelling. The patient is given no injectables or oral medicine. Myotherapy is the only technique to relieve muscle spasms without administration of internal or topical medication.

Myotherapy treatment involves a two-step process. The therapist first locates the trigger point of pain and relieves pain by applying pressure. The pressure applied relieves the pain and relaxes the muscles, if the muscles are in a spasm, the spasm is relieved. While the therapy is going on, the patient is instructed to undergo a series of exercises to stretch the relaxed muscles. It takes about ten sessions for a patient to realize the full benefits of myotherapy. The patient’s age is considered in determining the pressure points; as a person gets older a number of trigger points accumulate resulting in increased number of trigger points in older patients.

Patients suffering from fibromyalgia are benefited immensely after undergoing myotherapy. Tender spots are formed in various parts of the body in fibromyalgia. These are hypersensitive to touch, and cause pain. A myotherapist will identify the roots of muscular pain. Half the battle is won if the root that is responsible for the pain and limited muscle movement is identified. Pressure is then applied on the trigger points to relieve the pain. The patient is instructed to perform certain exercises to stretch and stimulate the muscle. Exercises produce certain chemicals in our muscle fibers that increase our pain threshold. The myotherapist passively stretches the affected muscles. The muscles are reeducated to return to their normal state. The exercises are patient specific.

Myotherapy is a noninvasive technique that reduces or eliminates pain totally in patients suffering fibromyalgia.

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Hailey Harris is an expert in dealing with Fibromyalgia after suffering for more than 10 years with health problems. She is now symptom free and living a pain free life. She developed Ridfibromyalgia.com found at http://www.ridfibromyalgia.com to help others learn to do the same. To receive tons of info, tips, and healing strategies for free visit http://www.ridfibromyalgia.com/how.html .


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fibromyalgia is a prolonged condition that can result on many areas of a person’s life. So, when faced with getting treatment fibromyalgia, it’s vital to find the right fibromyalgia pain relief options.

Fibromyalgia is not a disease, rather it is a protracted condition that is identified by many different debilitating symptoms. Historically it has always been misdiagnosed thanks to the nature of the varying symptoms , however , many in the medical community are now recognizing this condition.

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Fibromyalgia effects around 5% of the population and there are approximately 6,000,000 Americans suffering from this painful and annoying condition. These can also be accompanied by migraines, sleep disturbances, cantankerous bowel syndrome, fatigue and what’s been termed as ?brain fog? ; having a lack of mental lucidity. Sufferers? Experience varying degrees of severity with their symptoms and though the body doesn?t seem to be physically effected the condition can lead to progressively worsening pain.

However [*COMMA] at present , there is no one solution that will make fibromyalgia vanish from the body. Tackling fibromyalgia pain involves many various treatments and it may be a case of trial and error to find the ones that are efficient for you.

Your first port of call should be your physician for a formal diagnosis and once that has been given they’re going to suggest some kind of treatment to help you deal with the symptoms. Here?s a quick helicopter view of some of the ways to help address the pain related to Fibromyalgia.

1. Agony Relievers

There are over-the-counter medications that anyone can get to alleviate any body pains. These are common medications that are normally used for muscle pains, and they can help in relieving pain momentarily. However [*COMMA] as the symptoms can be incessant it could be better to seek medications that will have a long term effect.

2. Specific Medications

There are drugs that will help in pain management by modifying the emotions felt. This could help in minimizing the attention directed to pain. Some folks also utilize drugs that block the pain impulses. This ensures that the painful feeling in the muscles and joins is not communicated to the brain. Talk to your GP to have a particular medication prescribed.

3. Herbal remedies are a choice and many sufferers have reported heavy improvements from using them. Ensure that you find a qualified homeopath to guide you through the treatments.

4. Hydrotherapy is one of the oldest treatment therapies and has been used for 1000?s of years. It can be a useful form of pain relief for fibromyalgia sufferers. You can try topping the effected joint/s by placing ice wrapped in a towel on the joint for twenty minutes every 2 hours to ease swelling. Hot towel compresses can increase circulation, helping relieve muscle and joint pain. Or you can try hot baths to find out which bring you the most relief. five. Healthy Exercises
Doing gentle exercises, like yoga or tai chi, can also help in pain management. This is a good way to alleviate the body of the stress brought about by fibromyalgia. It may also help in spiritual development.

Fibromyalgia is affecting millions of north Americans and it is a disease that has effects on someone’s nervous system. There is a lot of pain concerned in someone body with this illness. It is a smaller known illness unlike say heart disease but it can be awfully crippling if it is not treated right.

You can now get natural pain relief with what is called EFT ( Emotional freedom methodology ).

Many believe that the body could have gone through something traumatic to have caused this issue such as a shock form a machine. Some of the symptoms are chronic fatigue, memory loss and dreadful muscle pain, if you’ve been experiencing any of these issues you may wish to see your health practitioner to be sure you are not subjected to Fibromyalgia.

Remember you need to get treatment if you have been diagnosed with Fibromyalgia. There are many natural treatments that are available and have appear to work best for many people. Even though there is no treatment for this illness you can seriously reduce the pain and symptoms that you are having. It is up to you to improve your wellbeing and taking action now’s the best way. For more information, please be sure to visit Treatment Fibromyalgia Pain Relief Cures Website.

A respected author and journalist who enjoys writing on topics related to pain management

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