fibromyalgia sufferers have more than one chiropractic option

As a chiropractor who practices in the hub-town of Ames, I have seen my share of persons suffering with fibromyalgia from across central Iowa. This clinical experience helps me say, with confidence, that every case is unique, and deserves more than just one treatment option.

What is fibromyalgia?

Fibromyalgia is a family of syndromes with similar symptoms. While each person with “fibro” always has the clear signs of fibromyalgia quality pain, how it affects the person and what other secondary symptoms arise is very unique. Most fibromyalgia patients experience the tell-tale fibro hot spots, of achey, sore muscular spots found in predictable points across the body. Many others will then experience depression, extreme fatigue (even after sleeping), chronic headaches, mental fog, insomnia, numbness and tingling, and even irritable bowel syndrome. While men do experience fibromyalgia, the majority of fibromyalgia patients will be women.

What causes Fibromyalgia?

According to medicine, there is no single cause to Fibromyalgia. Instead, the condition is best understood as a breakdown in the body arising from several different sources. Which means that fibro patients are often confused about what they should be doing to help themselves.

Current treatments for Fibromyalgia include prescription drugs, physical therapy, nutritional therapy, acupuncture, and chiropractic care, among others.

The nervous system is involved

While the symptoms of fibromyalgia can also be influenced by diet, sources of nutrition, emotional and psychological issues, and history of trauma on the body, the nervous system cannot be ignored. There is good reason to believe that much Fibromyalgia pain is caused by an overactive response, between the muscles and the nervous system. This may explain why fibro patients experience other nervous system related symptoms, like depression, headaches, and insomnia.

Many of the medications that fibromyalgia patients are prescribed influence the human nervous system.

Can fibro patients use chiropractic care?

While no one solution is a magic bullet for everyone, many fibromyalgia patients have found significant help with chiropractic, especially a gentle chiropractic system known as upper cervical chiropractic care. Upper cervical chiropractic care focuses on the relationship between the skull and the top of the neck, because of the unique way human beings are formed at this area. The head-to-neck junction contains very important nervous system tissue inside of a joint which is susceptible to injury. Accidents and injuries which disturb this area of the body may change the way the nervous system functions.

Fibro patients who have received gentle adjustments to their upper neck have seen great improvements in their fibromyalgia pain. These improvements are often enough to help them manage their own care successfully, with exercise, and diet. And in some dramatic cases, the body’s response to the upper cervical chiropractic adjustment has resulted in an almost complete remission of fibro symptoms.

Every case of fibromyalgia is different, and every fibromyalgia patient is unique. While not everyone will respond all of the time, fibromyalgia patients should know that they have multiple resources in chiropractic care. Many fibro patients have found improvement in their condition after receiving a specialized form of care, known as Upper Cervical Chiropractic.

Dr. Barbara Read is a NUCCA Board Certified chirorpactor in Ames, Iowa, where she serves patients with fibromyalgia pain, migraines, depression, chronic fatigue, and other related symptoms, as well as people who are interested in wellness and a better quality of life.


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    fibromyalgia sufferers see amazing results using vitamins and supplements for fibromyalgia. Why is this? Well, there are many reasons why vitamins and supplements work well for fibromyalgia. Let’s take a closer look at vitamins and supplements and see why they work and why they’re important.

    There’s a secret out there in the medical community that can help your Fibromyalgia symptoms get better. Many studies have been done to show that vitamins and supplements and help you alleviate the severity of your symptoms and create an environment optimal for your body to heal. This is why they work. This type of approach is necessary in individuals who want to eliminate Fibromyalgia from their lives and maintain wellness. It allows you to achieve a natural balance that your body craves at a cellular level to get better.

    So, we’ve established the fact that vitamins and supplements are important but let’s take a look at the theory about why they are important.

    Vitamins and supplements allow Fibromyalgia sufferers to avoid popping quick fix pills that don’t work to alleviate the problem. All the quick fix pills just mask the pain with a band aid type approach. They attempt to cover up the symptoms but don’t work at targeting the problem that is causing the symptoms. Using vitamins and supplements in a comprehensive program addresses the real problems of the body and address them and create the optimal chance for healing. So you can get rid of the many different Fibromyalgia bandaids or medicines and begin to realize real healing that works at the problem.

    You can find a lot of the vitamins you need in good foods. Sometimes, however, your diet does not give your body enough of what you need. That’s why it’s important to be educated on what vitamins and supplements are good for Fibromyalgia sufferers and what’s the best way to get these into your system. Education on this is priceless.

    There are many vitamins and supplements out there on the market. It is important for Fibromyalgia sufferers to know which ones work well for Fibrombyalgia and which do not. Also, it’s important to know which ones work well for your specific health concerns and which may not. The benefits of taking vitamins and supplements for Fibromyalgia include: less joint and muscle pain, less fatigue, more energy, improved ability to relax, fewer headaches, and more.

    With a combination of vitamins and supplements with some lifestyle changes, you can get better. True wellness is correct health for the person affected and can be realized through this approach. It is not a band aid cover it up approach. It is true healing. For many years other cultures have used vitamins and supplements as an effective approach to diseases and conditions. Western medicine has seen a recent resurgence in these techniques because they work, and it works for Fibromyalgia sufferers as well.

    For more info please visit us at www.ridfibromyalgia.com and learn how you can use vitamins and supplements to start healing today.

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    Hailey Harris is an educator on Fibromyalgia after struggling over 8 years with health problems. She is now symptom free and is out to help others achieve the same thing. For more info visit www.ridfibromyalgia.com or email us at info@ridfibromyalgia.com.


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      What is cupping therapy and does it work for fibromyalgia? If you suffer from the devastating condition of fibromyalgia, you may wonder this exact question. There are medical treatments for fibromyalgia and there are alternative therapies for fibromyalgia. You, as a sufferer, probably have tried a few of both trying to find relief from your symptoms. Cupping therapy falls underneath the alternative therapies.

      Alternative therapies are becoming more and more popular for fibromyalgia sufferers. Why? Because they work. And the good news is that most of the alternative therapies don’t come along with the nasty side effects that a lot of the conventional medications do. But it is important that you do your research as there are a lot of hoky alternative therapies out there as well. So, let’s take a look at what you need to know about cupping therapy so you know if it is a viable option for you.

      So what is cupping therapy? Well, like a lot of our alternative therapies it comes from the Chinese. Surprised, of course not, since this is where a majority of alternative therapies come from. Cupping involves applying glass cups, hence the name, to the skin in order to help your body rid itself of toxins, pain, and increase circulation. I know this sounds a little weird for us to grasp but so did acupuncture when it was first introduced to the West. With cupping each glass is placed on various spots on your body and acts as a vacuum through heat and are left on your body for about 15 minutes.

      There are two main ways that cupping are used. The first is massage cupping and it entails the glass cups are moved in a massage like patter around the skin. The benefits of massage cupping is less sore joints and muscles. The second method of cupping is stationary cupping where the glass cups are left untouched and not moved at all during the session.

      Sound a little weird? Well, a typical cupping session generally involves using glass cups, cotton balls, rubbing alcohol, candles and matches. So, let’s go through step by step and see how the session would play out. First, a cotton ball is soaked in alcohol and lit on fire, a vacuum is created inside the glass by the holding the cotton ball inside the cup. The heat causes the vacuum. Once this is done and there is suction the cotton ball is removed and the glass cup is placed to the trigger point on the skin. A typical session includes about 4 or 5 cups and sometimes 6 placed and left on the skin for no longer than 15 minutes.

      Although this may sound a little weird and painful, it’s not. Usually the typical person undergoing a cupping session only feels a slight suction feeling where the cup is placed. You may have little red rings on your skin afterward but they will fade.

      There are benefits to the Fibromyalgia patient who goes through these sessions. You will see a definite change in your relaxation and feel calm. Cupping helps to release the toxins from your body and promotes quicker healing time of muscles, joints and all the achiness we often feel when we suffer from fibromyalgia. You will also see improved flexibility in your muscles. Another benefit is reduced pain from trigger points and it can also help your anxiety level go down and help your depression.

      Cupping is a safe treatment for fibromyalgia when it is done by someone who is qualified. Never try this by yourself at home. Find a qualified massage therapist or visit a holistic treatment center. Cupping can provide great benefits to you and help in your overall healing of the symptoms of fibromyalgia.

      For more information on alternative healing techniques, visit www.ridfibromyalgia.com for all the up to date information and treatments. You will find free articles and healing tips to get you started back on the road to health.

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      Hailey Harris is an expert in fibromyalgia after suffering from devastating medical problems for more than 8 years. She is now symptom free and helping others to achieve their optimal health. Her site Ridfibromyalgia.com (www.ridfibromyalgia.com) is devoted to helping others achieve relief from their symptoms of fibromyalgia. There are free tips, info, and newsletters devoted to healing, as well as articles found at www.ridfibromyalgia.com/how.html.


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      If you have always wanted to know more about fibromyalgia and exercise, you are not alone. The benefits of exercise to fibromyalgia sufferers are so great, they cannot be ignored. Exercise for fibromyalgia? You bet! If you are not doing exercises for fibromyalgia you may be suffering more than you need to. So where do you start? What kinds of exercise should you be doing with fibromyalgia.

      There are many new exercise gadgets, videos, and other paraphernalia out there on the market today, and it can be confusing what’s good for Fibromyalgia sufferers. I mean, just turn the television on and you will see a bun slimmer here or a weight loss machine there, you may even hear of a total fitness machine to help your strength and overall health. All of this is nice but what can help with Fibromyalgia and exercise. I mean really what can help relieve the suffering and devastating pain of Fibromyalgia sufferers? Well, there is an answer.

      To understand what exercise can greatly benefit Fibromyalgia sufferers, it’s necessary to remind ourselves of two key symptoms of Fibromyalgia. The two symptoms I am talking about are pain and anxiety. There is one exercise that that benefits Fibromyalgia sufferers more than any other and can provide relief to these two main symptoms. Yoga. Fibromyalgia and exercise can be incorporated in a way like no other to aid in your healing and complete recovery with the Ridfibromyalgia system. Yoga is one of the components.

      Yoga is a proven exercise that improves the Fibromyalgia sufferers body and psychological state, addressing and aiding in the recovery of the two symptoms pain and anxiety, giving you a sense of well being.

      With regular yoga, you will realize positive energy, increased flexibility, decreased pain, stimulation to organs and glands, increased blood flow, and more.

      Yoga consists of many stretches, poses, and movements which act on joints in your body rarely used. This helps with flexibility in the joints and tendons. When stretching and using muscles to hold poses during Yoga, it helps your body’s posture and tones you up.

      Other benefits that Yoga has to Fibromyalgia sufferers are: improved sleep, decrease in pain of the joints, increased energy, mental calmness, range of motion increase, strength building, endurance increased, lowers stress hormone, and psychological benefits.

      An exercise like Yoga has many benefits to the sufferer of Fibromyalgia. Yoga’s many benefits can be implemented into your life today. Hopefully, you realize the importance of this great exercise in regards to the healing potential of your condition and start implementing it into your life right away.

      If you would like more information on how to implement an exercise program that will benefit your fibromyalgia and be implemented into a comprehensive healing plan, visit us at www.ridfibromyalgia.com.

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      Hailey Harris is an expert in fibromyalgia after suffering for more than 8 years with health problems. She is symptom free and helping others with fibromyalgia do the same through proven, natural, techniques. To learn more visit www.ridfibromyalgia.com or see more healing tips at www.ridfibromyalgia.com/how.html.


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