Archive for June, 2008

There are several giveaways you may be suffering from the syndrome fibromyalgia. However, if you have only just started to experience these then determining that fibromyalgia is you daignosis is a little premature.

The standard time is three months or more. In fact, it’s suggested a person who suffers widespread pain for three months or more with no apparent diagnosis of any other condition is a candidate as a fibromyalgia sufferer.

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Symptoms Of Fibromyalgia

Let’s take a look at the symptoms of fibromyalgia. You may be suffering from one or all of these symptoms and it’s important to press home – don’t suffer them in silence…see a doctor.

Here are the symptoms of fibromyalgia:

- The first symptom is known as diffused musculoskeletal pain. This is a chronic condition and in a nutshell, a person suffering this will feel muscle pain.

- Despite sleeping your required amount of time you will still wake up feeling tired. In fact, fibromyalgia sufferes report waking up after a supposedly restful night’s sleep only they aren’t rested. They say in many instances they wake up feeling a lot more tired than before they went to sleep. This symptom is known as non-rejuvenating sleep.

- Fatigue is a major symptom of fibromyalgia. In fact, it’s one of the more debillitating symptoms because not only does a sufferer not feel like getting up and about, it impacts their lifestyle and will affect work, play and recreational activities. Pain is not usually associated with fatigue but more a shift in lifestyle priorities.

- Muscle stiffness is another common symptom of fibromyalgia. A person may suffer stiffness in the muscles but the lag time is not usually great. However, the stiffness can re-occur at various stages during the day.

- The following symptoms will vary in different persons. Symptoms such as headaches will occur in association with the above symptoms. Depression and anxiety is another concern for fibromyalgia sufferers while some report a tingling sensation or a prickly feeling and the term used for this is paresthesia.


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So is there an official diagnosis for fibromyalgia? How does someone who suspects they may be suffering from it actually have it confirmed it’s arrived in their life?

Well, self diagnosis is never recommended for anything medical – even doctors who diagnose their own ailments are sometimes frowned upon. If you suspect the symptoms of fibromyalgia are at play then get a professional opinion. That is, make an appointment to see you doctor.

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Can Doctors Diagnose Fibromyalgia?

This is a very tough question to answer. Reason is, because of the sometimes mysterious nature of fibromyalgia and becuase there doesn’t seem to be anything tangible to diagnose such as with a disease, many doctors may overlook it as a cause of the symptoms you’re suffering.

They will obviously explore other causes first and that’s only natural so be patient. Sooner or later fibromyalgia will be put forward as a reason for the symptoms you may be suffering.

Criteria For Diagnosis Of Fibromyalgia

One of the best explanations on how to diagnose fibromyalgia has been put forward by the American College of Rheumatology.There is a summary of what are known as the tender point locations.

Fibromyalgia can be diagnosed if:

- A person suffers widespread pain over a period of three months or more.

- Widespread pain meaning pain in all four corners of the body but not necessarily all being affected at the same time. For example, pain could be experienced in the upper or lower half of the body or the left or right half.

- It’s been determined that there are at least 18 trigger points in the body. A person would need to be suffering pain or soreness in at least 11 of these trigger points.

- The trigger points are distributed at various positions on the front and back of the body. The main concentration is around the neck and shoulder area where there are at least nine. Other areas where trigger points are located are the buttocks, back and front of the knee area and there is also a trigger point located in the arm.



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Studies on who is likely to suffer from the fibromyalgia syndrome has pinpointed women in their forties. This is interesting because it’s not like women in this age group haven’t got enough to contend with.

For example, nature dictates women in their forties are close to shutting down their reproductive systems and have menopause to look forward – or not look forward too – and generally “have enough on their plates.”

So is there a connection with fibromyalgia and menopause? That’s a good question but if there was, then why would people in their sixties suffer from it or more to the point, why do some teenagers suffer the symptoms of fibromyalgia. Research might indicate otherwise in time but for the time being, we probably shouldn’t use menopause and fibromyalgia in the same breath.

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Who Suffers From Fibromyalgia?

Well, it’s been established that the most likely gender an age group to suffer from the symptoms of fibromyalgia are women in their forties.

What do they go through? The syndrome is known to last for several years so there is no quick fix solution to the problem. Also, fibromyalgia is not a constant – that is, it’s not something a person is likely to be suffering every minute of the day.

In fact, the severity of symptoms will vary day-to-day. People may go days without any signs of fibromyalgia but this can change “at the drop of a hat.” Conditions such as bad weather including wet or even very windy weather can trigger fibromyalgia symptoms.

The up and down nature of fibromyalgia symptoms continues to baffle researchers and those suffering from it. Some days a person may be feeling on top of the world yet on others, fatigue can reduce them to a shadow of their former selves as they also contend with symptoms such as tender points of pain and muscle stiffness.

One other common connection between sufferers is waking up some mornings still feeling very tired despite getting their required amount of sleep time.It’s the life of a fibromyalgia sufferer.



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So what is fibromyalgia and what actually causes it? At this time, researchers are still working on theories although they are getting close to “nailing” possible causes.

Explaining the cause of fibromyalgia is where non-believers like to have a shot at it’s validity because there are still several theories. In a nutshell let’s take a look at what fibromyalgia is not:

- it’s not an inflammatory disease and
- it should not be thrown in the trauma basket or associated with trauma

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What Is Fibromyalgia?

So what is it? One of the best explanations we’ve seen is that it is akin to referred pain. In other words, fibromyalgia can be categorized as referred pain emanating from areas of the body such as muscle, fat and the tissue surrounding muscles known as fascia.

Referred pain you say? Is that a condition? After all, examinations reveal there is no disease present. Why does this matter? Well, we humans are non-believers and like to see something tangible before we actually believe. It’s a little like UFO sightings – we think they’re out there but until someone can produce a real live spacecraft and an alien which we can physically see or touch, they will remain a mystery.

Get the picture? Now you can appreciate why it’s difficult for some to believe fibromyalgia exists. But there is too much evidence to suggest otherwise and many are suffering from a lack of life quality because of it.

Fibromyalgia Referred Pain

One theory relates to referred pain being caused following translation of messages by the brain to the body following the chemicals of nerve cells within the brain being stimulized. The term used for this is “pain modulation.” Another description refers to “down regulation of endorphins.”

Trying to find a medical comparison, medicos will use an analogy such as rheumatic fever. Rheumatic fever surfaces due to hypersensitivity – hypersensitivity to an infection such as the throat.

The theory is that the cause of fibromyalgia is similar – an infection or area of the body under stress will result in a similar reaction.

In layman’s terms, the cause of fibromyalgia can still be put under the “theory”banner. Triggers known to exacerbate the condition include exposure to inclement weather including wet conditions. Another connection found in fibromyalgia sufferers is sleep pattern abnormalities.



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